"Through the book that you have before you, I would like to share the fruits of my experience and labours. It isn't just one more recipe book amongst many that are currently in vogue, taking advantage of the great success that gastronomy is enjoying in the media at the moment. This is a cookbook with recipes that work, and which makes it possible for anyone who has the slightest curiosity about the culinary arts to begin to experiment. They are recipes designed for the times in which we live: fast, modern and healthy. You will discover that, if you set your mind to it, you can add something special to your day. This is what this book sets out to do. Share it with your loved ones".CARME RUSCALLEDA